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Raspberry Oatmeal Bars Recipe

By veggieworldrecipes.com

Raspberry Oatmeal Bars Recipe

Prep:20minCook:35min

These delicious raspberry oatmeal bars are vegan, gluten free, and made with healthy and nutritious ingredients.

Updated at: Mon, 25 Nov 2024 19:53:33 GMT

Nutrition balance score

Good

Glycemic Index

45

Low

Glycemic Load

12

Moderate

Nutrition per serving

Calories181.9 kcal (9%)

Total Fat7.7 g (11%)

Carbs25.9 g (10%)

Sugars11.6 g (13%)

Protein3.6 g (7%)

Sodium51.1 mg (3%)

Fiber3.5 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

16 servings

1 cupalmond flour

1 ½ cupoats

1 tspbaking powder

½ cupmaple syrup

¼ cupcoconut oil

½ tspvanilla

3 cupsraspberries

½ Tbsplemon zest

1 Tbsplemon juice

⅓ cupcoconut sugar

3 ½ Tbspcornstarch

Instructions

View on veggieworldrecipes.com

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Notes

1 liked

0 disliked

ay· 2 years ago

I added a bit of milk to thicken. More coconut oil 100ml. 150g of flour. Made a berry compote. Could add pecans. Brown sugar. Vanilla. Honey. Baking powder. Flax. Cinnamon