By cookerru.com
Easy 15-Minute Mapo Tofu
Instructions
Prep:5minCook:10min
Updated at: Sun, 09 Nov 2025 02:00:10 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories467.9 kcal (23%)
Total Fat30.2 g (43%)
Carbs25.9 g (10%)
Sugars11.6 g (13%)
Protein28.3 g (57%)
Sodium590.2 mg (30%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 x 450gsoft tofu
cut into 1/2-inch cubes
2 Tbspvegetable oil
3cloves garlic
minced
2green onion
divided
2dried chili
crushed
80gminced chicken
pork, beef, or finely chopped mushrooms
1 ½ TbspDoubanjiang
spicy bean paste
1 cupchicken stock
or water
1 Tbspoyster sauce
or soy sauce
½ tspdark soy sauce
sugar
ground sichuan pepper
1 Tbspcornstarch
mixed with 2 tbsp water, for the slurry
1 tspsesame oil
Instructions
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Notes
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Moist
One-dish
Spicy
