By kitchentreaty.com
Lemony Egg in a Spinach-Chickpea Nest
Instructions
Cook:5min
Five minutes to a satisfying, wholesome, protein-rich breakfast! Sunny lemon brightens up breakfast with this super-simple egg-in-a-nest for one.
Updated at: Thu, 20 Feb 2025 16:15:38 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
9
Low
Nutrition per serving
Calories362.9 kcal (18%)
Total Fat25.7 g (37%)
Carbs23.2 g (9%)
Sugars4.4 g (5%)
Protein12.9 g (26%)
Sodium416 mg (21%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on kitchentreaty.com
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Notes
2 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Under 30 minutes
