By ilovevegan.com
Vegan Vegetable Pakoras
Instructions
Prep:15minCook:20min
These pakoras (or pakodas: delicious spiced Indian chickpea fritters) are filled with tender slices of potato, onions, spinach, and cilantro. Toasted whole coriander seeds and red chili pepper flakes add bright pops of flavour and just the right amount of heat. They’re essentially foolproof and take just 35 minutes to make. We updated this recipe on 9/6/2019 to make it simpler and easier.
Updated at: Thu, 21 Nov 2024 18:28:38 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories73 kcal (4%)
Total Fat2.8 g (4%)
Carbs9.1 g (4%)
Sugars0.3 g (0%)
Protein3.1 g (6%)
Sodium239.1 mg (12%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
170gcreamer potatoes
sliced thin
1white onion
small, sliced
1 handfulspinach
roughly chopped
¼ cupcilantro leaves
roughly chopped
1 cupchickpea flour
or besan, finely ground dried chickpeas
¾ cupwater
⅓ cupunbleached all-purpose flour
10mllemon juice
5mlground turmeric
5mlground cumin
1 ½ tspsalt
7.5mlvegan butter
or vegetable oil
15mlwhole coriander seeds
10mlred chili pepper flakes
vegetable oil
Neutral tasting, for frying
1 handfulcilantro
1 handfulbaby spinach
⅓ cupwater
30mlnutritional yeast
1clove garlic
22.5mlolive oil
1 pinchsalt
Instructions
View on ilovevegan.com
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Notes
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