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vegrecipesofindia.com
By vegrecipesofindia.com

Pav Bhaji Recipe (Traditional & Instant Pot Methods)

Instructions
Prep:20minCook:20min
Pav Bhaji is a hearty, delightsome, flavorful meal of mashed vegetable gravy with fluffy soft buttery dinner rolls served with a side of crunchy piquant onions, tangy lemon and herby coriander. You will love this pav bhaji recipe for its Mumbai style flavors. I share the traditional method of making Mumbai street style Pav Bhaji recipe and a quick Instant Pot recipe.
Updated at: Sun, 24 Nov 2024 04:15:50 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
49
High

Nutrition per serving

Calories644.6 kcal (32%)
Total Fat27.9 g (40%)
Carbs83.3 g (32%)
Sugars16.9 g (19%)
Protein14.9 g (30%)
Sodium798.9 mg (40%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

3 potatoes ((medium-sized) - 250 grams)
3potatoes
medium-sized
1 to 1.25 cups chopped cauliflower (- 120 to 130 grams)
1 cupscauliflower
chopped
1 cup chopped carrot
1 cupcarrot
chopped
1 cup green peas (- fresh or frozen)
1 cupgreen peas
fresh or frozen
⅓ cup chopped french beans (- 12 to 14 french beans - optional)
⅓ cupfrench beans
chopped to 14 french beans, optional
2.25 to 2.5 cups water (- for pressure cooking veggies)
2 ¼ cupswater
for pressure cooking veggies
3 tablespoons Butter (- salted or unsalted)
3 tablespoonsButter
salted or unsalted
1 teaspoon cumin seeds
1 teaspooncumin seeds
½ cup finely chopped onion (or 1 medium to large onion)
½ cuponion
finely chopped, or 1 medium to large onion
2 teaspoons Ginger Garlic Paste (or 1.5 inch ginger & 5 to 6 medium garlic cloves crushed in a mortar)
2 teaspoonsGinger Garlic Paste
or 1.5 inch ginger & 5 to 6 medium garlic cloves crushed in a mortar
1 teaspoon chopped green chilies (or serrano peppers or 1 to 2 green chilies)
1 teaspoongreen chilies
chopped, or serrano peppers or 1 to 2 green chilies
½ cup finely chopped capsicum (or 1 medium sized capsicum (green bell pepper))
½ cupcapsicum
finely chopped, or 1 medium sized capsicum, green bell pepper
2 cups finely chopped tomatoes ((tightly packed) or about 2 to 3 large tomatoes)
2 cupstomatoes
finely chopped, tightly packed, or about 2 to 3 large tomatoes
1 teaspoon turmeric powder ((ground turmeric))
1 teaspoonturmeric powder
ground turmeric
1 teaspoon kashmiri chilli powder (or freshly ground 3 to 4 soaked dry kashmiri red chilies)
1 teaspoonkashmiri chilli powder
or freshly ground 3 to 4 soaked dry kashmiri red chilies
2 to 3 tablespoons Pav Bhaji Masala (- add as required)
2 tablespoonspav bhaji masala
(- add as required
1.5 to 2 cups water (or the stock in which the veggies were cooked, add as needed)
1 ½ cupswater
or the stock in which the veggies were cooked, add as needed
salt (as required)
salt
as required
2 to 3 tablespoons Butter ( - salted or unsalted)
2 tablespoonsButter
salted or unsalted
½ teaspoon cumin seeds
½ teaspooncumin seeds
½ cup finely chopped onions (or 1 medium to large onion - 50 to 60 grams)
½ cuponions
finely chopped, or 1 medium to large onion
2 teaspoons Ginger Garlic Paste (or 1.5 inch ginger and 5 to 6 medium garlic cloves crushed in a mortar)
2 teaspoonsGinger Garlic Paste
or 1.5 inch ginger and 5 to 6 medium garlic cloves crushed in a mortar
1 teaspoon chopped green chilies (or serrano peppers or 1 to 2 green chillies)
1 teaspoongreen chilies
chopped, or serrano peppers, or 1 to 2 green chillies
2 cups chopped tomatoes ( or 3 large tomatoes - 300 grams)
2 cupstomatoes
chopped, or 3 large tomatoes
⅓ cup chopped capsicum ((green bell pepper))
⅓ cupcapsicum
chopped, green bell pepper
2 cups chopped potatoes ( or 3 medium or 2 large potatoes - 250 grams)
2 cupspotatoes
chopped, or 3 medium or 2 large potatoes
¾ to 1 cup chopped cauliflower (- 100 grams)
¾ cupcauliflower
chopped
¾ cup chopped carrots ( or 1 medium to large carrot - 100 grams)
¾ cupcarrots
chopped, or 1 medium to large carrot
¼ cup chopped french beans (- optional)
¼ cupfrench beans
chopped, optional
½ cup green peas (- fresh or frozen)
½ cupgreen peas
fresh or frozen
½ teaspoon turmeric powder
½ teaspoonturmeric powder
1 to 1.5 teaspoons kashmiri red chilli powder (or ½ to 1 teaspoon cayenne pepper or paprika)
1 teaspoonskashmiri red chilli powder
or 1/2 to 1 teaspoon cayenne pepper or paprika
1.25 cups water
1 ¼ cupswater
2 tablespoons Pav Bhaji Masala
2 tablespoonspav bhaji masala
1 to 2 tablespoons Butter (- to be added later)
1 tablespoonsButter
to be added later
2 tablespoons coriander leaves ((cilantro))
2 tablespoonscoriander leaves
cilantro
12 pav ((dinner rolls) or as required)
12pav
dinner rolls, or as required
3 to 4 tablespoons Butter (- for roasting pav)
3 tablespoonsButter
for roasting pav
1 lemon (or lime, chopped in wedges)
1lemon
or lime, chopped in wedges
1 onion (- medium to large, finely chopped)
1onion
medium to large, finely chopped
3 to 4 tablespoons chopped coriander leaves (- for garnish)
3 tablespoonscoriander leaves
chopped, for garnish
2 to 3 tablespoons Butter (- for topping - add more for a richer version)
2 tablespoonsButter
for topping - add more for a richer version

Instructions

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