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Deborah
By Deborah

Chicken, Chickpea and Spinach Korma

6 steps
Prep:10minCook:10min
Updated at: Thu, 17 Aug 2023 12:15:17 GMT

Nutrition balance score

Good
Glycemic Index
42
Low
Glycemic Load
40
High

Nutrition per serving

Calories1293.7 kcal (65%)
Total Fat84.9 g (121%)
Carbs95.5 g (37%)
Sugars21.6 g (24%)
Protein38 g (76%)
Sodium3960.3 mg (198%)
Fiber21.5 g (77%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Halve, peel and thinly slice the shallot. Drain and rinse the chickpeas in a sieve.
Step 2
Heat a drizzle of oil in a large frying pan over medium high heat. Once hot, add the shallot and cook, stirring, until soft, 2-3 mins. Add the korma paste and cook, stirring, until fragrant, 1 minute
Step 3
Add the coconut milk, water (see ingredients for amount) and chicken stock powder and stir well to combine.
Step 4
Add the chicken and chickpeas, stir and season with salt and pepper. Bring to a simmer and cook until slightly thickened and everything is piping hot, 2-3 mins.
Step 5
Add the spinach a handful at a time, stirring, until wilted, 2-3 mins. While the spinach is wilting, heat the rice according to pack instructions.
Step 6
When everything is ready, stir the mango chutney through the curry. Taste and season with salt and pepper if it needs it. Divide the rice between plates and top with the curry. Enjoy