By BBC Good Food
Wild salmon with corn & pepper salsa salad
Instructions
Prep:15minCook:12min
Marinate heart-healthy fish with spices and serve with colourful sweetcorn and avocado - vegetarians can use halloumi instead
Updated at: Sun, 10 Nov 2024 08:51:20 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
8
Low
Nutrition per serving
Calories378.2 kcal (19%)
Total Fat20.8 g (30%)
Carbs20.3 g (8%)
Sugars5.9 g (7%)
Protein30 g (60%)
Sodium83.8 mg (4%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1garlic clove
½ tspmild chilli powder
½ tspground coriander
¼ tspground cumin
1lime
grated zest and juice, plus wedges to serve, optional
2 tsprapeseed oil
2wild salmon fillets
1corn on the cob
husk removed if attached
1red onion
finely chopped
1avocado
stoned, peeled and finely chopped
1red pepper
deseeded and finely chopped
1red chilli
0.5 packcoriander
finely chopped
Instructions
View on BBC Good Food
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