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Kailey Favaro
By Kailey Favaro

Blackened Salmon with Avocado Salsa

3 steps
Prep:5minCook:10min
Salmon seasoned with a tasty cajun spice blend and pan fried until crispy served topped with a cool and creamy avocado salsa!
Updated at: Thu, 17 Aug 2023 13:28:33 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
3
Low

Nutrition per serving

Calories450.1 kcal (23%)
Total Fat31.7 g (45%)
Carbs7.7 g (3%)
Sugars1.6 g (2%)
Protein36.1 g (72%)
Sodium817.8 mg (41%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat the oil in a heavy bottom skillet over medium-high heat, add the salmon, seasoned with the cajun seasoning, and cook until deeply golden brown to slightly blackened before flipping and repeating for the other side.
BlenderBlenderMix
Step 2
Mix everything and enjoy on the salmon!
Step 3
Mix everything and enjoy on the salmon!
View on closetcooking.com
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