By shesnotcookin.com
Easy Mexican Chicken Casserole Recipe
Instructions
Prep:15minCook:20min
Get ready to dive into a Mexican fiesta on your plate! This easy Mexican Chicken Casserole Recipe is all about easy-breezy family meals that satisfy your cravings. Picture juicy shredded chicken, flavorful black beans, corn and tomatoes all cozied up under a gooey cheese blanket. It's a total crowd-pleaser, and we're about to spill the beans on how to whip it up!
Updated at: Thu, 21 Nov 2024 07:29:30 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories402 kcal (20%)
Total Fat22.1 g (32%)
Carbs32.6 g (13%)
Sugars2 g (2%)
Protein17.8 g (36%)
Sodium657.8 mg (33%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 cupwhite rice
fully cooked
3 tablespoonsvegetable oil
1 cuponion
diced
1 cupcorn frozen
2 cupschicken
cooked, chopped
1 tablespoonchili powder
1 ½ teaspoonsground cumin
1 teaspoongarlic salt
½ teaspoonblack pepper
1 x 15 ouncecan diced tomatoes
drained
1 x 15 ouncescan black beans
rinsed and drained
¾ cupsour cream
1 cupshredded colby jack cheese
divided
1 cupshredded mozzarella cheese
divided
Instructions
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Notes
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