Chicken and Black Bean Casserole Recipe

Name: Chicken and Black Bean Casserole Recipe
Prep time: 15 min
Cook time: 1 h 25 min
Total time: 1 h 40 min
Cuisine: American
Ingredients: ⅔ cup brown rice; 1 cup vegetable broth (Can also use chicken broth); 1 Tablespoon olive oil; ⅓ diced onion; 2 medium zucchini (thinly sliced); 2 boneless, skinless chicken breasts (diced); ½ cup sliced mushrooms; ½ teaspoon cumin; salt (to taste); ground cayenne pepper (to taste); 1 (15oz) can black beans (drained and rinsed); 1 (4oz) can green chilies (drained); 1-2 cups shredded cheddar cheese (Monterey Jack or Swiss would work too)

Instructions

Prep:15minCook:1h 25min

This recipe is loaded with veggies and beans and still has great flavor. I also put a little bit of fat free sour cream and salsa on top of my mine and thought it was delicious.

Updated at: Thu, 21 Aug 2025 03:48:24 GMT