By taste.com.au
Healthy vegan tacos recipe
Instructions
Prep:15minCook:40min
Packed with pumpkin, cabbage and beans, these meat-free tacos are on the table in 40 minutes.
Updated at: Sat, 17 Apr 2021 23:09:46 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
36
High
Nutrition per serving
Calories413.5 kcal (21%)
Total Fat8.2 g (12%)
Carbs71.8 g (28%)
Sugars9.4 g (10%)
Protein13 g (26%)
Sodium274.8 mg (14%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 teaspoonpaprika
½ teaspoondried chilli flakes
1 teaspoonground cumin
500gbutternut pumpkin
peeled, deseeded, cut into 2cm pieces
1red capsicum
large, deseeded, cut into 2cm pieces
400gcan black beans
rinsed, drained
2 teaspoonspure maple syrup
2 tablespoonsfresh lemon juice
0.25red cabbage
small, shredded
95gnatural coconut yoghurt
3 teaspoonstahini
8corn tortillas
small gluten-free
0.5avocado
small, thinly sliced
lemon wedges
to serve
Instructions
View on taste.com.au
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