
By monkeyandmekitchenadventures.com
Vegan Chiles Rellenos Mac and Cheese
Instructions
Prep:20minCook:20min
Velvety, healthy, and comforting, this oil-free Vegan Chiles Rellenos Mac and Cheese is a fun and flavorful twist on an American classic.
Updated at: Fri, 14 Mar 2025 01:30:09 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
42
High
Nutrition per serving
Calories453.1 kcal (23%)
Total Fat6.4 g (9%)
Carbs79.9 g (31%)
Sugars6.7 g (7%)
Protein18.8 g (38%)
Sodium602.1 mg (30%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

⅓ cupraw cashews

1yellow onion
medium, diced

1jalapeno pepper
seeded, diced

1 tablespoonminced garlic

1 cuplow-sodium vegetable broth

1 ½ cupswater

¼ cupnutritional yeast

1 tablespoondistilled white vinegar

2 teaspoonslime juice
![2 – [ 4 oz. cans ] chopped mild green chiles *](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185212/custom_upload/c18fcd6015bb2b70d84d9a749e4d37ae.jpg)
2 x 4 ozcans chopped mild green chiles

1 teaspoononion powder

1 teaspoongarlic powder

2 tablespoonsdried minced onions

⅛ teaspooncumin

¼ teaspoonsmoked paprika
+ 1/8

¼ teaspoonchili powder

½ teaspoonsea salt

12 ozelbow pasta
![1 – [ 15 oz. can ] black beans, drained and rinsed](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110413/custom_upload/7fa48f25545aaa177b4d8fc4b3a0216e.jpg)
1 x 15 ozcan black beans
drained and rinsed
![1 – [ 15 oz. can ] corn, drained](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765004/graph/fooddb/a8445eb76a56ae2b5e170a03c2c67013.jpg)
1 x 15 ozcan corn
drained

1 cupcorn tortillas
crushed, 6in

cilantro
freshly chopped
Instructions
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Notes
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