By eatingwell.com
Chickpeas alla Vodka
Instructions
Cook:20min
This Chickpeas alla Vodka is the ultra-quick, fiber-packed dinner you’ve been waiting for!
Updated at: Fri, 22 Nov 2024 11:08:06 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
24
High
Nutrition per serving
Calories479.4 kcal (24%)
Total Fat24.3 g (35%)
Carbs48.2 g (19%)
Sugars8.1 g (9%)
Protein17 g (34%)
Sodium676.3 mg (34%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonextra-virgin olive oil
¾ cupsweet onion
chopped
1 tablespoonminced garlic
2 x 15 ounceno-salt-added chickpeas
cans, rinsed
½ cupno-salt-added tomato sauce
½ teaspoonground pepper
½ teaspoondried oregano
¼ teaspooncrushed red pepper
¼ teaspoonsalt
1 ½ cupsvodka pasta sauce
½ cuphalf-and-half
4 cupsbaby kale
½ cupparmesan cheese
shaved
4 ounceswhole-wheat baguette
crusty, cut crosswise into 4 equal pieces, halved lengthwise and toasted
Instructions
View on eatingwell.com
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Notes
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0 disliked
Delicious
Easy
Fresh
Kid-friendly
Moist
