By budgetbytes.com
BIG Kale Pasta Salad
Instructions
Prep:20minCook:10min
Kale Pasta Salad is a cold, meal-worthy pasta salad made with tender massaged kale, chickpeas, grape tomatoes, red onion, Parmesan, and a creamy balsamic vinaigrette. It’s budget-friendly and easy to prep ahead!
Updated at: Sun, 12 Jul 2026 00:18:55 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
21
High
Nutrition per serving
Calories406.7 kcal (20%)
Total Fat20.3 g (29%)
Carbs45 g (17%)
Sugars6.6 g (7%)
Protein12.1 g (24%)
Sodium344.9 mg (17%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on budgetbytes.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












