
By gimmesomeoven.com
Healthier Broccoli Chicken Casserole
Instructions
Prep:15minCook:45min
This hearty Broccoli Chicken Casserole recipe is made with your choice of pasta, tender chicken and broccoli, and the most delicious creamy cheddar mushroom sauce. See notes above for possible ingredient variations too.
Updated at: Mon, 31 Mar 2025 21:11:06 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
19
High
Nutrition per serving
Calories516.1 kcal (26%)
Total Fat25.1 g (36%)
Carbs42.3 g (16%)
Sugars6.7 g (7%)
Protein30.6 g (61%)
Sodium543.3 mg (27%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

8 ouncespasta
uncooked, i used, whole wheat rotini

1 poundbroccoli
large, cut into bite - sized florets

2 tablespoonsbutter
or olive oil

1white onion
small, thinly sliced

8 ouncesbaby bella mushrooms
thinly sliced

4cloves garlic
minced

3 tablespoonsflour

1 cupchicken stock
or vegetable

1 ½ cupsmilk

1 teaspoondijon mustard

½ teaspoonfine sea salt

¼ teaspoonfreshly cracked black pepper

2 cupssharp cheddar cheese
shredded, divided

2 cupschicken
diced, or shredded, cooked
Instructions
View on gimmesomeoven.com
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Notes
114 liked
10 disliked
Delicious
Makes leftovers
Go-to
Easy
Kid-friendly