By cookieandkate.com
Sweet Potato and Black Bean Tacos
Instructions
Prep:30minCook:30min
These roasted sweet potato tacos feature spicy black beans and avocado-pepita dip. So delicious! This taco recipe is vegetarian (easily vegan) and gluten-free (see recipe notes for details). Recipe yields 8 to 10 hearty tacos, enough for at least 4 servings.
Updated at: Mon, 25 Nov 2024 19:53:29 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
56
High
Nutrition per serving
Calories759.2 kcal (38%)
Total Fat27.2 g (39%)
Carbs105.2 g (40%)
Sugars9.6 g (11%)
Protein22.1 g (44%)
Sodium1503.3 mg (75%)
Fiber20.8 g (74%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundssweet potatoes
3 to 4 medium sweet potatoes, peeled and sliced into 1 - inch chunks
2 tablespoonsolive oil
¼ teaspooncayenne pepper
omit if sensitive to spice
¼ teaspoonfine sea salt
1 tablespoonolive oil
1yellow onion
small, or white, finely chopped
fine sea salt
2 teaspoonsground cumin
¼ teaspoonchili powder
2cans black beans
rinsed and drained, or 3 cups cooked black beans
⅓ cupwater
1 teaspoonsherry vinegar
or lime juice
freshly ground black pepper
to taste
2avocados
pitted
1 cupfresh cilantro
lightly packed, mostly leaves, some small stems are ok
½ cuppepitas
1jalapeño
small, seeded and roughly chopped 1/4 teaspoon red pepper flakes, go easy if sensitive to spice
2cloves garlic
roughly chopped
2 tablespoonslime juice
medium, or 1 tablespoon sherry vinegar
2 tablespoonswater
½ teaspoonfine grain sea salt
8corn tortillas
small
crumbled feta
Pickled jalapeños
or pickled radishes, or pickled red onions
cilantro
torn
hot sauce
Instructions
View on cookieandkate.com
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