By Serious Eats
Scrambled Eggs With Sumac, Pine Nuts, and Parsley Recipe
Instructions
Prep:5minCook:5min
Crunchy toasted pine nuts and lemony sumac are great partners for eggs scrambled softly in extra-virgin olive oil.
Updated at: Sat, 12 Sep 2026 10:15:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
8
Low
Nutrition per serving
Calories298.9 kcal (15%)
Total Fat20.6 g (29%)
Carbs16.1 g (6%)
Sugars1.9 g (2%)
Protein12.6 g (25%)
Sodium460 mg (23%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Serious Eats
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