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myfoodbook.com.au
By myfoodbook.com.au

Healthy Lentil and Feta Frittata

Instructions
Prep:10minCook:25min
Lentil and Feta Frittata quiche that's super healthy family meal. Leftover quiche makes a great leftover lunch.
Updated at: Mon, 13 Jan 2025 06:36:54 GMT

Nutrition balance score

Good
Glycemic Index
36
Low
Glycemic Load
9
Low

Nutrition per serving

Calories431.7 kcal (22%)
Total Fat26.4 g (38%)
Carbs26 g (10%)
Sugars10.6 g (12%)
Protein23.1 g (46%)
Sodium871.3 mg (44%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

Notes

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