By loveandlemons.com
Healthy Lunch Wraps
Instructions
Prep:30min
These sandwich wraps are a perfect healthy lunch! They're fresh, satisfying, and packed with bold flavor from the zingy vinaigrette.
Updated at: Thu, 27 Jun 2024 16:15:29 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
24
High
Nutrition per serving
Calories737.5 kcal (37%)
Total Fat51.3 g (73%)
Carbs63 g (24%)
Sugars14.1 g (16%)
Protein12.1 g (24%)
Sodium545.4 mg (27%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¾ cupextra-virgin olive oil
¼ cupwhite wine vinegar
¼ cupfresh lemon juice
3 tablespoonsdijon mustard
2 tablespoonshoney
1garlic clove
½ teaspoonsea salt
¼ cupparmesan cheese
optional
2 cupschickpeas
cooked, drained and rinsed
3 leavescurly kale
stemmed and finely chopped
6brussels sprouts
thinly sliced
½ cupradicchio
thinly sliced
parmesan cheese
shredded, optional
1avocado
ripe, sliced
4tortillas
extra-large
Instructions
View on loveandlemons.com
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Notes
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Delicious
Go-to
Easy
Fresh
Under 30 minutes
