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By feelgoodfoodie.net
Lebanese Fattoush Salad
Instructions
Prep:15min
This authentic Lebanese Fattoush Salad is made with well-seasoned fried pita bread, seasonal vegetables and tossed in a zesty sumac Mediterranean dressing
Updated at: Sun, 15 May 2022 15:15:25 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
7
Low
Nutrition per serving
Calories282.1 kcal (14%)
Total Fat22.3 g (32%)
Carbs19.1 g (7%)
Sugars4.1 g (5%)
Protein4.2 g (8%)
Sodium533.6 mg (27%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 headromaine lettuce
large, chopped
1vine-ripe tomato
large, diced
2Persian cucumbers
quartered
0.5green pepper
large, chopped
5radishes
diced
2green onions
chopped
¼ cupparsley
fresh chopped
3 tablespoonolive oil
2 tablespoonlemon juice
2garlic cloves
pressed or grated
1 teaspoonsumac
1 teaspoonpomegranate molasses
½ teaspoondried mint
½ teaspoonkosher salt
black pepper
fresh cracked, to taste
1pita bread
large, double ply, cut into triangles
3 tablespoonsolive oil
kosher salt
to taste
pepper
Freshly cracked, to taste
Instructions
View on feelgoodfoodie.net
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Notes
6 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes