
By thenaturalnurturer.com
5-Minute Blueberry Spinach Smoothie
Instructions
Prep:5min
This Blueberry Spinach Smoothie is your new go-to for a quick, feel-good breakfast. It’s creamy from Greek yogurt, naturally sweet from banana, and packed with blueberries and spinach for that fruit-and-veggie glow-up. Ready in 5 minutes and kid-approved—because mornings shouldn’t be complicated.
Updated at: Thu, 28 Aug 2025 14:44:37 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories249.1 kcal (12%)
Total Fat8 g (11%)
Carbs36.4 g (14%)
Sugars25.5 g (28%)
Protein11.2 g (22%)
Sodium81.9 mg (4%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on thenaturalnurturer.com
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