By cookrepublic.com
Blackberry Overnight Oats
Instructions
Prep:5min
slightly adapted from Green Kitchen Smoothies by David Frenkiel And Luise Vindahl
Updated at: Fri, 07 Aug 2026 00:47:48 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories238.5 kcal (12%)
Total Fat7 g (10%)
Carbs36.4 g (14%)
Sugars20.5 g (23%)
Protein9.6 g (19%)
Sodium27.5 mg (1%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on cookrepublic.com
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