By cookrepublic.com
Blackberry Overnight Oats
Instructions
Prep:5min
slightly adapted from Green Kitchen Smoothies by David Frenkiel And Luise Vindahl
Updated at: Wed, 09 Apr 2025 22:34:24 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
21
High
Nutrition per serving
Calories289.1 kcal (14%)
Total Fat7.7 g (11%)
Carbs45.3 g (17%)
Sugars20.4 g (23%)
Protein11.4 g (23%)
Sodium29.1 mg (1%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on cookrepublic.com
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