By cookrepublic.com
Blackberry Overnight Oats
Instructions
Prep:5min
slightly adapted from Green Kitchen Smoothies by David Frenkiel And Luise Vindahl
Updated at: Sat, 11 Jan 2025 17:47:22 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
21
High
Nutrition per serving
Calories265.2 kcal (13%)
Total Fat4.7 g (7%)
Carbs45.1 g (17%)
Sugars19.9 g (22%)
Protein12.3 g (25%)
Sodium29.7 mg (1%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on cookrepublic.com
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