By BBC Good Food
Mango sorbet
Instructions
Prep:15min
Make the most of sweet mangoes with this refreshing mango sorbet. Low in fat, it's the perfect dessert for warm, balmy days
Updated at: Sat, 27 Jun 2026 00:04:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories182.7 kcal (9%)
Total Fat0.5 g (1%)
Carbs46.6 g (18%)
Sugars44.5 g (49%)
Protein1.2 g (2%)
Sodium1.7 mg (0%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on BBC Good Food
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