Billionaire Fried Rice

Name: Billionaire Fried Rice
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Chinese
Ingredients: 2 cups white rice (at least one day old); 4 oz dried scallops (rehydrated overnight and shredded); 5 gai lan (or Chinese broccoli) stems (sliced into 1/4" discs (approx 3.5 oz)); 3 egg whites; 1/2 tsp sugar; 1/4 tsp white pepper; 1/4 tsp msg (optional); 1/2 tsp salt (or to taste); scallions (chopped, optional garnish)

6 steps

Prep:5minCook:10min

Updated at: Thu, 21 Nov 2024 12:25:24 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories383.3 kcal (19%)

Total Fat1.1 g (2%)

Carbs77.2 g (30%)

Sugars1 g (1%)

Protein13.5 g (27%)

Sodium373.6 mg (19%)

Fiber1.8 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 cupswhite rice

at least one day old

4 ozdried scallops

rehydrated overnight and shredded

5 stemsgai lan

or Chinese broccoli, sliced into 1/4" discs

3egg whites

½ tspsugar

¼ tspwhite pepper

¼ tspmsg

optional

½ tspsalt

or to taste

scallions

chopped, optional garnish

Instructions

Step 1

Rehydrate your dried scallops until they are soft and easily pliable. Pat dry excess moisture and shred into thin strands. Set aside.

Step 2

Slice gai lan stems into 1/4" discs and set those aside.

Step 3

Crack 3 egg whites into a bowl and set aside.

Step 4

Add 1 tbsp of neutral oil to a pan over medium high heat and saute your scallops for 1 minute. Add your gai lan stems and cook until they are soft, about another 1-2 minutes. Set aside in a bowl.

Step 5

Over medium high heat, add 1 tbsp of oil and cook your egg whites and set to the side of the pan, then add 2 cups of day old rice. Add another 1 tbsp of oil and fry 2-3 minutes.

Step 6

Add back your scallops and gai lan stems, then season with sugar, msg, and salt to taste. Garnish with fresh scallions and enjoy!

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