
By justonecookbook.com
Cold Tuna and Tomato Somen
Instructions
Prep:10minCook:5min
This 15-minute Cold Tuna and Tomato Somen is the noodle you need for summertime! With savory tuna, juicy tomatoes, and chilled umami-rich broth, you‘ll be happily slurping away even on a hot day. Best of all, it‘s a breeze to make.
Updated at: Sat, 29 Mar 2025 10:08:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
44
High
Nutrition per serving
Calories487.6 kcal (24%)
Total Fat8.1 g (12%)
Carbs80.7 g (31%)
Sugars3.7 g (4%)
Protein17.5 g (35%)
Sodium2494.5 mg (125%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 Tbsprice vinegar
unseasoned

1 tspsugar

0.5 x 5 ouncecan albacore tuna
preferably packed in olive oil, drained

130gtomato

⅛ tspblack pepper
freshly ground

2 tsptoasted sesame oil

5shiso leaves
perilla/ooba, optional, or substitute scallions, basil, mint, or other herbs

7 ozdried somen noodles

⅓ cupmentsuyu
concentrated noodle soup base, 1 part

1 cupwater
3 parts
Instructions
View on justonecookbook.com
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