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By Country Living
Indian-Spiced Chicken and Cauliflower
Instructions
Prep:20min
Spice up your usual chicken and veggies with a kick of Indian spices.
Updated at: Thu, 16 Apr 2026 01:07:48 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories497.3 kcal (25%)
Total Fat9.4 g (13%)
Carbs62 g (24%)
Sugars16.3 g (18%)
Protein41.9 g (84%)
Sodium639.6 mg (32%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Country Living
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