Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories162.1 kcal (8%)
Total Fat6.9 g (10%)
Carbs19.6 g (8%)
Sugars6.5 g (7%)
Protein5.6 g (11%)
Sodium245.3 mg (12%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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