Samsung Food
Log in
Use App
Log in
thegardengrazer.com
By thegardengrazer.com

Quinoa Tabbouleh (Easy!)

Instructions
Prep:15minCook:20min
This ultra-fresh tabbouleh is packed with juicy tomatoes, loads of parsley, and bright, tangy lemon. It's so tasty, nourishing, and easy to make with just a few simple ingredients. Enjoy it as a dip, salad, or grab-and-go meal!
Updated at: Tue, 17 Feb 2026 02:49:12 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories144.1 kcal (7%)
Total Fat3.3 g (5%)
Carbs24.2 g (9%)
Sugars4.6 g (5%)
Protein6 g (12%)
Sodium98.9 mg (5%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!