By thegardengrazer.com
Quinoa Tabbouleh (Easy!)
Instructions
Prep:15minCook:20min
This ultra-fresh tabbouleh is packed with juicy tomatoes, loads of parsley, and bright, tangy lemon. It's so tasty, nourishing, and easy to make with just a few simple ingredients. Enjoy it as a dip, salad, or grab-and-go meal!
Updated at: Tue, 17 Feb 2026 02:49:12 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories144.1 kcal (7%)
Total Fat3.3 g (5%)
Carbs24.2 g (9%)
Sugars4.6 g (5%)
Protein6 g (12%)
Sodium98.9 mg (5%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on thegardengrazer.com
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