Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories272.2 kcal (14%)
Total Fat6.8 g (10%)
Carbs44.4 g (17%)
Sugars8 g (9%)
Protein12.6 g (25%)
Sodium142.8 mg (7%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
View on forksoverknives.com
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Notes
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