Log in
Use App
Log in
196flavors.com
By 196flavors.com

Jollof Rice

Instructions
Prep:20minCook:40min
Jollof rice is a delicious West African dish composed of fluffy red orange rice that is often cooked with vegetables and meat.
Updated at: Fri, 04 Sep 2026 13:06:18 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
49
High

Nutrition per serving

Calories730.8 kcal (37%)
Total Fat25.4 g (36%)
Carbs93 g (36%)
Sugars10 g (11%)
Protein31.5 g (63%)
Sodium421.5 mg (21%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!