
By askchefdennis.com
Peppered Pork Tenderloin with a Pecan-Chili Fruit Sauce
Instructions
Prep:10minCook:20min
Quick and easy to make my Peppered Pork Loin will bring smiles to your dinner table. Take a break from weeknight monotony with this delicious dish!
Updated at: Tue, 11 Mar 2025 21:36:17 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories540.8 kcal (27%)
Total Fat20.3 g (29%)
Carbs38.8 g (15%)
Sugars26.4 g (29%)
Protein48.6 g (97%)
Sodium1171.4 mg (59%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 lbspork tenderloin
seasoned and cut half

1 teaspoonsea salt

1 teaspoonblack pepper
cracked is better

1 teaspooncajun seasonings
or paprika if you don't like heat

1 tablespoonall purpose flour
gluten free flour can be substituted

1 tablespoonunsalted butter

½ cuppineapple
diced

½ cupcranberries

1tangerine
small, peel and use segments

1 teaspoontangerine zest

½ cuppecans
toasted in skillet or oven

1 cupsweet chili sauce
more if you like

1 tablespooncilantro
chopped, or parsley
Instructions
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