By Betty Crocker
Easy Mexican Chicken and Beans
Instructions
Prep:30min
Betty Crocker's Diabetes Cookbook shares a recipe! You can feel extra good about serving this easy dish for dinner tonight. It has a whopping 9 grams of fiber per serving!
Updated at: Tue, 21 Nov 2023 10:47:55 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories286.6 kcal (14%)
Total Fat3.8 g (5%)
Carbs27.7 g (11%)
Sugars0.9 g (1%)
Protein32.4 g (65%)
Sodium1073.7 mg (54%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Betty Crocker
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Notes
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Delicious
Under 30 minutes
One-dish
Easy