By cook2eatwell.com
Easy Ground Turkey Spaghetti
Instructions
Prep:10minCook:45min
Easy ground turkey spaghetti is a budget-friendly, family-friendly dinner ready in under an hour. Made with simple fresh and pantry ingredients, it's hearty, flavorful, and great for busy weeknights and meal prep.
Updated at: Fri, 22 May 2026 06:12:19 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
28
High
Nutrition per serving
Calories405.8 kcal (20%)
Total Fat10.8 g (15%)
Carbs52.3 g (20%)
Sugars8 g (9%)
Protein24.6 g (49%)
Sodium965.5 mg (48%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 tablespoonolive oil
1 poundGround turkey
use 85/15 or 93/7, turkey breast is not recommended
1 teaspoonsalt
1onion
medium, finely diced
3garlic cloves
minced
1 tablespoontomato paste
1 teaspoonitalian seasoning
¼ teaspoonblack pepper
1 x 14.5 ounceCan Diced Tomatoes
do not drain, we use petite diced
1 x 24 ouncePasta Sauce
Jar, use a meatless variety, choose your favorite brand
16 ouncesSpaghetti
cooked to package directions for al dente
parsley
chopped, for garnish, optional
parmesan cheese
for serving, optional
crushed red pepper
for serving, optional
Instructions
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