Samsung Food
Log in
Use App
Log in
taste.com.au
By taste.com.au

Broccoli and tuna rice pie

Instructions
Prep:15minCook:1h 10min
This rice and broccoli bake is a great way to incorporate vegetables into meals.
Updated at: Fri, 04 Mar 2022 12:41:21 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
8
Low

Nutrition per serving

Calories349.6 kcal (17%)
Total Fat15.1 g (22%)
Carbs17.1 g (7%)
Sugars2.8 g (3%)
Protein35.4 g (71%)
Sodium525.6 mg (26%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!