By delightfulemade.com
Healthy Pina Colada Smoothie
Instructions
Prep:5min
Love enjoying fresh pineapple? This pineapple smoothie recipe is the perfect healthy option. This pina colada smoothie is made with just 5 ingredients, making it a healthy and easy breakfast or snack option.
Updated at: Fri, 12 Jan 2024 12:55:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories396.1 kcal (20%)
Total Fat22.8 g (33%)
Carbs35.1 g (13%)
Sugars22 g (24%)
Protein14.2 g (28%)
Sodium136.9 mg (7%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on delightfulemade.com
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Notes
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Delicious
Easy
Sweet
Fresh
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