By delightfulemade.com
Healthy Pina Colada Smoothie
Instructions
Prep:5min
Love enjoying fresh pineapple? This pineapple smoothie recipe is the perfect healthy option. This pina colada smoothie is made with just 5 ingredients, making it a healthy and easy breakfast or snack option.
Updated at: Fri, 12 Jan 2024 12:55:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories509.7 kcal (25%)
Total Fat31.6 g (45%)
Carbs40.1 g (15%)
Sugars19.5 g (22%)
Protein18 g (36%)
Sodium124.4 mg (6%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on delightfulemade.com
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Notes
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Delicious
Easy
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Fresh
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