Mixed Berry Chia Pudding

Name: Mixed Berry Chia Pudding
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1/2 Cup Mixed Berries (frozen or fresh, divded); 1 1/2 Cups Milk (milk of choice); 1/4 Cup Chia Seeds; 2 teaspoons Maple Syrup

Instructions

Prep:5min

This delicious berry chia pudding is made of four simple ingredients and makes a perfect treat!

Updated at: Fri, 07 Aug 2026 00:25:21 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories258.7 kcal (13%)

Total Fat13.3 g (19%)

Carbs26.4 g (10%)

Sugars14.9 g (17%)

Protein10.2 g (20%)

Sodium74.4 mg (4%)

Fiber8.9 g (32%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

0.5 CupMixed Berries

frozen or fresh, divded

1.5 CupsMilk

milk of choice

¼ cupchia seeds

2 teaspoonsmaple syrup

Instructions

View on baking-ginger.com

↑Support creators by visiting their site 😊

Notes

1 liked

0 disliked

Delicious

Brittany W.· last year

Delicious

Wasn’t sure how I was going to like this recipe, but I’m surprised. I am really enjoying this. I used fresh raspberries and blackberries and honey instead of the maple syrup. Turned out good. I ate a couple of bites and thought it would be good over a banana so tossed that into my bowl and it’s even better. Next time I will use a frozen cherry berry blend and see how that goes.

Mixed Berry Chia Pudding

Nutrition balance score

Nutrition per serving

Ingredients

Instructions

Notes

You may also like