By lentillovingfamily.com
Corn Chaat Cups
Instructions
Prep:20min
Corn chaat cups are colorful, tangy, and perfectly bite-sized, bringing together sweet corn, chutneys, and spices in crisp phyllo shells. Topped with sev and pomegranate for crunch and freshness, they make a vibrant Indian street food–inspired appetizer that’s as festive as it is easy to serve.
Updated at: Sun, 09 Nov 2025 09:11:36 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
6
Low
Nutrition per serving
Calories65.5 kcal (3%)
Total Fat1.9 g (3%)
Carbs11.1 g (4%)
Sugars3.5 g (4%)
Protein1.7 g (3%)
Sodium196.4 mg (10%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 ½ cupssweet corn kernels
fresh, frozen, or canned
½ cuptomato
finely diced
½ cupred onion
finely diced
¼ cuppomegranate seeds
2 tablespoonsfresh cilantro
chopped
2 tablespoonsmint chutney
2 tablespoonstamarind chutney
½ teaspoonred chili powder
½ teaspoonroasted ground cumin
1 teaspoonchaat masala
salt
to taste
12mini phyllo cups
or tart shells
¼ cupsev
thin chickpea flour noodles
lemon wedges
for serving
Instructions
View on lentillovingfamily.com
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