
By lentillovingfamily.com
Corn Chaat Cups
Instructions
Prep:20min
Corn chaat cups are colorful, tangy, and perfectly bite-sized, bringing together sweet corn, chutneys, and spices in crisp phyllo shells. Topped with sev and pomegranate for crunch and freshness, they make a vibrant Indian street food–inspired appetizer that’s as festive as it is easy to serve.
Updated at: Thu, 04 Sep 2025 21:52:01 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
6
Low
Nutrition per serving
Calories65.5 kcal (3%)
Total Fat1.9 g (3%)
Carbs11.1 g (4%)
Sugars3.5 g (4%)
Protein1.7 g (3%)
Sodium196.4 mg (10%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

1 ½ cupssweet corn kernels
fresh, frozen, or canned

½ cuptomato
finely diced

½ cupred onion
finely diced

¼ cuppomegranate seeds

2 tablespoonsfresh cilantro
chopped

2 tablespoonsmint chutney

2 tablespoonstamarind chutney

½ teaspoonred chili powder

½ teaspoonroasted ground cumin

1 teaspoonchaat masala

salt
to taste

12mini phyllo cups
or tart shells

¼ cupsev
thin chickpea flour noodles

lemon wedges
for serving
Instructions
View on lentillovingfamily.com
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