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Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
1
Low
Nutrition per serving
Calories531.4 kcal (27%)
Total Fat37.7 g (54%)
Carbs2.8 g (1%)
Sugars0.3 g (0%)
Protein46.3 g (93%)
Sodium735.5 mg (37%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
900gground turkey
1 cupshredded mozzarella
1egg
½ teaspoonItalian seasoning
chopped
2 teaspoonsonion powder
2 teaspoonsgarlic
fresh minced
1 teaspooncrushed red chili pepper flakes
optional
1 tablespoonparmesan
grated or shredded, for garnish
1 stickunsalted butter
0.5lemon juiced
½ teaspoonfresh rosemary
chopped
½ teaspoonfresh thyme
chopped
½ teaspoonfresh sage
chopped
½ teaspoonfresh cracked black pepper
1 teaspoonhot sauce
optional, we used Sriracha
½ cupparsley
fresh chopped
3 clovegarlic
minced
Instructions
View on eatwell101.com
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