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acedarspoon.com
By acedarspoon.com

Healthy Chicken Fingers

Instructions
Prep:10minCook:25min
Healthy Chicken Fingers are oven baked to create a healthier tender. The panko crust is crunchy and has good flavor from the spices. These are a kid and adult favorite!
Updated at: Sun, 17 Sep 2023 02:06:07 GMT

Nutrition balance score

Great
Glycemic Index
69
Moderate
Glycemic Load
7
Low

Nutrition per serving

Calories407.3 kcal (20%)
Total Fat20.3 g (29%)
Carbs10.8 g (4%)
Sugars0.5 g (1%)
Protein42.1 g (84%)
Sodium321.7 mg (16%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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