By monashfodmap.com
Capsicum, Fetta & Chicken Sandwiches
Instructions
Prep:5minCook:20min
Change up your lunch with this gourmet sandwich. Simple yet delectable!!
Updated at: Sat, 22 Aug 2026 08:25:50 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories281.5 kcal (14%)
Total Fat10.4 g (15%)
Carbs28.9 g (11%)
Sugars0.5 g (1%)
Protein18.9 g (38%)
Sodium438.3 mg (22%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on monashfodmap.com
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