By BBC Good Food
Green shakshuka
Instructions
Prep:10minCook:25min
Treat yourself to a shakshuka with a difference. Mix up your favourite greens, eggs and flatbreads to serve with this healthy weekend breakfast
Updated at: Fri, 29 Nov 2024 23:34:14 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories337 kcal (17%)
Total Fat21.2 g (30%)
Carbs19.5 g (8%)
Sugars6.4 g (7%)
Protein18.4 g (37%)
Sodium341.7 mg (17%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 Tbspolive oil
2leeks
washed and sliced
200gbaby spinach
bag
250gfrozen peas
2garlic cloves
fat, finely chopped
1 Tbspcumin seeds
parsley
roughly chopped
coriander
roughly chopped
mint leaves
picked and roughly chopped, reserving a few leaves to garnish
8eggs
medium
150gnatural yogurt
pot
1 Tbspharissa
flatbread
or crusty sourdough, to serve
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!