By theurbenlife.com
Dairy-Free Overnight Oats
Upgrade your breakfast game with these easy dairy-free overnight oats! Simple make ahead meal for busy mornings.
Updated at: Mon, 13 Jan 2025 06:37:14 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
47
High
Nutrition per serving
Calories499 kcal (25%)
Total Fat10.7 g (15%)
Carbs88.2 g (34%)
Sugars21.8 g (24%)
Protein12.9 g (26%)
Sodium79 mg (4%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine everything together in your food processor. Give it a few quick blitzes then transfer mixture to an individual jar. Stir, secure the lid, and refrigerate overnight. Enjoy chilled, oats should last for up to 5 days!
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