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Red Lentil Dahl
1/2
Red Lentil Dahl
2/2
85%
3
thehappypear.ie
By thehappypear.ie

Red Lentil Dahl

This smooth red lentil Dahl melts in your mouth and will leave you coming back for more. An easy homemade vegetarian curry recipe that is super simple, quick and comforting!
Updated at: Tue, 01 Jul 2025 15:06:24 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
29
High

Nutrition per serving

Calories515.4 kcal (26%)
Total Fat2.3 g (3%)
Carbs93.6 g (36%)
Sugars9.6 g (11%)
Protein35 g (70%)
Sodium1941.3 mg (97%)
Fiber17 g (61%)
% Daily Values based on a 2,000 calorie diet