By Sana Shaikh
Masoor Dal (Mums Recipe)
8 steps
Prep:10minCook:10min
Updated at: Sun, 08 Mar 2026 20:54:36 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories256.5 kcal (13%)
Total Fat1 g (1%)
Carbs50.2 g (19%)
Sugars10.1 g (11%)
Protein15.4 g (31%)
Sodium791.6 mg (40%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
- Soak dal
Step 2
- Onion, green chilli, kadi patta.
Step 3
- Once brown, add tomato and add haldi
Step 4
- slow gas and add water (less otherwise it would be mushy)
Step 5
- Once water starts bubbling, add the soaked dal and salt
Step 6
- Check if cooked
Step 7
- add Coriander
Step 8
- done!
Notes
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