봄동바지락볶음

Name: 봄동바지락볶음
Cuisine: Asian
Ingredients: 봄동 150g; 바지락 100g; 홍고추 1개; 실파 3뿌리; 식용유 2큰술; 다진마늘 1큰술; 청주 1큰술; 물 1/2컵; 굴소스 1/2큰술; 소금 약간; 후춧가루 약간

봄동과 바지락의 조화! 조금 생소하시죠? 일단 한 번 먹어보세요~

Updated at: Sat, 23 Nov 2024 09:05:22 GMT

Good

Glycemic Index

Low

Glycemic Load

Low

Calories172.7 kcal (9%)

Total Fat14.5 g (21%)

Carbs7.5 g (3%)

Sugars3.2 g (4%)

Protein4.8 g (10%)

Sodium725.4 mg (36%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

2 servings

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