Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
5
Low
Nutrition per serving
Calories172.2 kcal (9%)
Total Fat8.4 g (12%)
Carbs19 g (7%)
Sugars8.8 g (10%)
Protein9.4 g (19%)
Sodium1041.8 mg (52%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Instructions
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