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thecleaneatingcouple.com
By thecleaneatingcouple.com

Healthy Fried Rice

Instructions
Prep:15minCook:30min
This Healthy Fried Rice Recipe is packed with chicken, veggies and brown rice. Full of flavor + so delicious - just like takeout chicken fried rice at home!
Updated at: Mon, 15 Sep 2025 12:09:51 GMT

Nutrition balance score

Good
Glycemic Index
65
Moderate
Glycemic Load
63
High

Nutrition per serving

Calories669.4 kcal (33%)
Total Fat13 g (19%)
Carbs97.7 g (38%)
Sugars13.4 g (15%)
Protein37.7 g (75%)
Sodium1227.2 mg (61%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet

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