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thecleaneatingcouple.com
By thecleaneatingcouple.com

Healthy Fried Rice

Instructions
Prep:15minCook:30min
This Healthy Fried Rice Recipe is packed with chicken, veggies and brown rice. Full of flavor + so delicious - just like takeout chicken fried rice at home!
Updated at: Wed, 12 Nov 2025 00:02:45 GMT

Nutrition balance score

Good
Glycemic Index
65
Moderate
Glycemic Load
63
High

Nutrition per serving

Calories664.7 kcal (33%)
Total Fat12.9 g (18%)
Carbs97.1 g (37%)
Sugars13.3 g (15%)
Protein37.2 g (74%)
Sodium1223.4 mg (61%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

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