Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories314.1 kcal (16%)
Total Fat0.4 g (1%)
Carbs32.4 g (12%)
Sugars21.7 g (24%)
Protein1.7 g (3%)
Sodium26.8 mg (1%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
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