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sweetpeasandsaffron.com
By sweetpeasandsaffron.com

Spicy Caribbean-Inspired Sweet Potato Soup

Instructions
Prep:15minCook:45min
This creamy Caribbean inspired sweet potato soup is a little bit sweet and a little bit spicy, and full of Caribbean flavors: allspice, thyme, ginger, coconut milk, and hot peppers! Perfect for lunch on a cold day.
Updated at: Thu, 21 Nov 2024 15:25:50 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories401.1 kcal (20%)
Total Fat26.8 g (38%)
Carbs37.8 g (15%)
Sugars10.7 g (12%)
Protein7.2 g (14%)
Sodium625.9 mg (31%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

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