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By bon appétit
Green Curry Lentil Soup
Green curry paste adds heat and lots of complex flavor to this 30-minute lentil soup.
Updated at: Thu, 21 Nov 2024 12:25:27 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
21
High
Nutrition per serving
Calories526.9 kcal (26%)
Total Fat30.7 g (44%)
Carbs49.6 g (19%)
Sugars4.8 g (5%)
Protein21.9 g (44%)
Sodium1489.3 mg (74%)
Fiber9.7 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspvirgin coconut oil
1onion
small, chopped
2garlic cloves
finely chopped
1 x 1 "ginger
piece, peeled, finely chopped
1 tspkosher salt
or 1/2 tsp. morton, plus more
¼ cupthai green curry paste
1sweet potato
medium, peeled, cut into 1/2" cubes
¾ cupbrown lentils
or green
4 cupslow-sodium chicken broth
or vegetable
1 x 13.5 ozcan unsweetened coconut milk
shaken well
4 cupsbaby spinach leaves
loosely packed
½ tspfish sauce
cilantro leaves
with tender stems and, for serving
lime wedges
Instructions
View on bon appétit
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Notes
14 liked
1 disliked
Easy
Delicious
Go-to
One-dish
Special occasion
